Summary:
Get awesome six pack abs with Abs Diet Online. Free ten day trial!

The Abs Diet is an excellent "diet" for men. (A little secret, it works pretty well for women too.) Their diet concept is a bit different in that they don't restrict food (per se). Instead, they recommend following a food plan and exercise plan that helps to boost your internal fat burning engine. The plan calls for lots of smoothies and healthy snacks to keep you full (and eating every few hours).
If you follow the six-week plan, they promise to flatten your stomach and help that hiding six-pack show throw.
Abs Diet started out as a Men's Health magazine promotion and has taken off. They recently launched a new program specifically for women: The Abs Diet Online for Women
Hunger:
1 (on a scale of 1 to 5. 1 being not hungry at all; 5 being starving)
Pros:
A great diet plan for men. No counting calories or exchanges.
Cons:
They actually want you to exercise.
Cost:
Free 10-day trial. After that, $44.95 for four months.
Some other options:
Abs Diet book: $15.98 from Amazon.
Abs Diet guide: $7.99 from Amazon.
Abs Diet workout DVD: $13.99 at Amazon.
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