How do I find the diet that's right for me?

There's a diet plan for every lifestyle, taste preference and trend. So how do you know which diet is going to be good fit for you? We recommend comparing diets, find out what a diet costs, how well it works and what other dieters have thought before you pick a diet. From old fashion diet programs like Weight Watchers and Jenny Craig, to low carb diet plans like Atkins and South Beach Diet to newer weight loss programs like eDiets – we'll help you find the right diet program for you.

Weight Loss Programs

Few people enjoy going on a diet to lose weight. But selecting the right weight loss plan for your lifestyle doesn't have to be a struggle. Compare Diets can help you pick what diet will most closely fit your lifestyle so your chances of success are greater. After all, the more likely you are to stick with a weight loss program, the happier you will be with the results.

Fast Food Diet?

Well, maybe not quite. But even with a hectic schedule, you can still find time to eat healthy. Diet programs with pre-packaged food like Jenny Craig and Nutrisystem make it easy to keep your busy schedule and lose weight.

Diets for men.

When you think of diets, you usually think of women. But many guys need to lose weight too. How do you find a diet that keeps you feeling full, but helps you lose the pounds that have crept up over the years? Read our review and find out.

Want to submit a diet review?

Have you tried a diet and want to share your review with the online community? Then submit a review, we'll read your review and may include it on our site.

NutriSystem Diet

Summary:
NutriSystem is a pre-packaged diet plan (similar to the Jenny Craig diet) which means that the Nutrisystem diet program requires you to purchase their pre-packaged food to participate in their diet plan. You will add fresh fruits and vegetables to fill out your meal plans.

New for 2009 is their new "NutriSystem Select" program which includes fresh-frozen food items (even ice cream bars). In our opinion, this greatly makes the Nutrisystem program far more comprable to the Jenny Craig diet plan - and far less expensive than Jenny Craig.

You purchase 28 days of food which they'll ship to your home or office. Currently, they have a special offer where when you sign up for auto-delvery, they give you two weeks free. This option is ideal if you have more than 20 pounds that you would like to lose.

If you just want to give it a test spin, you can purchase individual means a la carte as well - a nice option to see if NutriSystem is right for you. Try NutriSystem and get a total savings of $100!

As with many standard diets, you'll have 3 squares a day, a snack and a dessert. Nutrisystem is great for those with busy schedules as you won't need to spend hours making sure your eating the right carbs and counting calories. Nutrisystem does the planning for you. NutriSystem breaks out their diet plans into four categories and then breaks them down further for men and women. For example:

Basic - the standard for anyone without special diet considerations
Silver - for individuals over 60 years of age
Diabetic
Vegetarian

A recemt article on Forbes.com found NutriSystem to be the lowest priced weight loss program. (Forbes.com 12-23-08)

Nutrisystem has really tried to make an impact in market for men on a diet. A mens diet is hard since men tend to get quite hungry! The most notable celebrity dieter for Nutrisystem is Dan Marino (former quarterback for the Dolphins, for the ladies reading this!). Dan was quoted as saying "I haven’t been this fit since going pro in 1983." In the new ads, he says "Get back in the game by losing weight with NutriSystem." The goal is, of course, to showcase that Nutrisystem isn't just for women, but can help men lose weight too.

Hunger:
2 (on a scale of 1 to 5. 1 being not hungry at all; 5 being starving)

Pros:
Everything is pre-packaged so it's really easy to keep on your program.
Wide variety of foods, you can select a pre-planned menu or chose your favorites.
Very affordable (about $10 a day)
No public weigh-ins.

Cons:
Since the food is pre-packaged, some people may not care for some food options. However, the new fresh-frozen food items should eliminate this con.

Cost:
About $8 per day (including food).
$293.72 for your first 4 weeks.

Compare Diets is an affiliate of NutriSystem

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Although we make every effort to be as accurate as possible, this information is provided for educational purposes only and should not be considered medical advice. You are encouraged to consult your primary care physician prior to beginning any diet.
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