Summary:
Finding a diet plan for vegetarians can be difficult - especially since so many diets are animal protein heavy. The Vegetarian Diet from eDiets provides a solid meal plan with three meals and two snacks per day. The vegetarian diet is designed to help you lose 1-2 pounds per week.
Another vegetarian diet plan we've found helpful is the Nutrisystem Vegetarian plan
Hunger:
3 (on a scale of 1 to 5. 1 being not hungry at all; 5 being starving)
Pros:
If you select the eDiets plan and decide that the vegetarian diet plan isn't working for you, you can switch to one of their other diet programs for no additional cost.
With Nutrisystem's plan, you can always switch over do one of their other plans (though they only have one vegetarian plan).
Cons:
We were a little disappointed with eDiets customer service when we emailed them. However, they were great over the phone.
Cost:
For eDiets - $4.49 per week - billed every 4 weeks ($17.96)
At Nutrisystem - $264.35 for 28 days of food.
Compare Diets is an affiliate of eDiets. |