1. eDiets

3. Jenny Craig

4. Weight Watchers

How do I find the diet that's right for me?

There's a diet plan for every lifestyle, taste preference and trend. So how do you know which diet is going to be good fit for you? We recommend comparing diets, find out what a diet costs, how well it works and what other dieters have thought before you pick a diet. From old fashion diet programs like Weight Watchers and Jenny Craig, to low carb diet plans like Atkins and South Beach Diet to newer weight loss programs like eDiets – we'll help you find the right diet program for you.

Fast Food Diet?

Well, maybe not quite. But even with a hectic schedule, you can still find time to eat healthy. Diet programs with pre-packaged food like Jenny Craig and Nutrisystem make it easy to keep your busy schedule and lose weight.

Diets for men.

When you think of diets, you usually think of women. But many guys need to lose weight too. How do you find a diet that keeps you feeling full, but helps you lose the pounds that have crept up over the years? Read our review and find out.

Want to submit a diet review?

Have you tried a diet and want to share your review with the online community? Then submit a review, we'll read your review and may include it on our site.

Low Cholesterol Diets

With all the commercials you'll see on TV for cholesterol lowering pills, you'd think there's absolutely nothing you can do to control your cholesterol. Genetics aside (for which your doctor can best assist you in managing your cholesterol), a healthy low cholesterol diet can be a very easy way to maintain and manage a healthy cholesterol level.

A higher than normal cholesterol level can be caused by many things - the most common being diet and heredity. The first choice is always to try reducing your cholesterol level by a healthy diet that will contain few saturated fats and plenty of complex carbohydrates.

Keep in mind, there are two kinds of cholesterol which create your total cholesterol level - HDL (the good cholesterol) and LDL (the bad). The "healthy" normal range for total cholesterol is 100-199. From 200-230 may be a concern if you have other risk factors. Speak with your doctor about your cholesterol levels if you have concerns about how diet will impact your cholesterol levels.

Some of the following diet programs can help you in reducing your cholesterol level:

Cholesterol Lowering Diet - I personally did this diet and my cholesterol dropped from 197 to 180. (Of course, your results may vary.)

Mediterranean Diet
Glycemic Impact Diet
High Fiber Diet
Low Sugar (Hypoglycemic) Diet
Low-Fat Diet
Low Salt Diet / Low Sodium Diet
Heart Smart Diet

Weight Loss Plans

Low Fat Diets

Low Carb Diets

Popular Diets

Diet Pills

Lose Weight

Diet Plans

Fast Weight Loss

Low Cholesterol Diet

Although we make every effort to be as accurate as possible, this information is provided for educational purposes only and should not be considered medical advice. You are encouraged to consult your primary care physician prior to beginning any diet.
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